You
do
not
have
to
figure
this
out
alone.
Whether you are a professional battling burnout, a couple looking to rebuild communication, or an organisation establishing safe boundaries, Sujatha Kesh offers structured, non judgemental and safe space.
A psychologist who believes plain conversations with empathy and proper therapeutic approaches can change things.
From helping individuals navigate anxiety and relationship/marital issues, students navigate placement anxiety to guiding HR directors through complex POSH compliance, Sujatha Kesh has spent over a decade working with organisations and individuals globally. Sakhi is built on one idea: that good support should be clear, direct, and grounded in evidence-based therapy.
Read Sujatha's storyIndividual
Counselling
Evidence-based therapy for professionals facing burnout, couples seeking to rebuild intimacy, and individuals navigating deep trauma or academic anxiety.
View counselling servicesCorporate
& B2B Services
Tailored and structured programs, such as employee wellness programmes for organisations building safe, inclusive, and psychologically secure corporate cultures.
View organisation servicesAcademic &
Educational
Equipping Institutions on child safety compliance, POCSO training for staff and parents, Parent counselling programs designed specifically for schools, colleges, and educational institutions.
View academic servicesWorking with individuals and organisations across Chennai.
Individuals, couples, and organisations who left with more clarity.
Individual counselling and organisational safety training, equally serious.
Therapy is not about being broken and getting fixed. It is about being human and getting support, with someone in your corner who actually understands.Sujatha Kesh, M.Phil ยท Psychologist
Therapy is not a magical cure. It is an objective partnership.
The work we do is collaborative. Sakhi focuses on structured outcomes rather than open-ended, undirected venting.
Rooted in science
No pseudo-psychology or generic affirmations. We use established, evidence-based clinical frameworks adapted to your specific context.
Objective and direct
A therapist's job is not to agree with you endlessly. It is to help you see patterns you might be missing, with empathy and complete confidentiality.
Goal oriented
Therapy should have a purpose. Whether it is overcoming a specific phobia or navigating a divorce, we establish clear objectives from the start.
Notes on mental health, relationships, and modern workplaces.
Mental Health
What actually happens in a first therapy session
Most people do not know what to expect. Here is an honest account of what a first session looks like, and what it does not.
Read articleWorkplace
POSH compliance is not just a checkbox
Many organisations treat POSH training as an annual formality. That approach does not build safe workplaces. A psychologist's perspective.
Read articleBlog launches with the site. Managed by Sujatha through WordPress.
View all articlesWords from clients
To protect privacy, identifying details have been removed.
"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."
- Priya T., Tech Professional"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."
- Ramesh & Divya"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."
- HR Director, Manufacturing Firm"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."
- Priya T., Tech Professional"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."
- Ramesh & Divya"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."
- HR Director, Manufacturing Firm"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."
- HR Director, Manufacturing Firm"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."
- Ramesh & Divya"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."
- Priya T., Tech Professional"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."
- HR Director, Manufacturing Firm"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."
- Ramesh & Divya"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."
- Priya T., Tech ProfessionalQuestions you might have.
Therapy is a commitment, and it is completely normal to have questions before starting. Here are a few things clients usually ask.
READY WHEN
you are.
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